home Fitness Getting fit, the fun way!

Getting fit, the fun way!

Fitness training need not be monotonous. There can always be a fun element while working out. New fitness trends in India have led to fun and easy workout. Many fitness studios in India have come up with fun and cool fitness regimes to stay fit. Also, it is always better to change your workout and do different things. Here’s how fitness training can be fun which will also help you to stay fit mentally as well as physically.

Dancing

Dancing can help burn all those extra calories and also it helps you show off your best dance moves. One of fun and exciting way of fitness training is an aerobic workout called Zumba. Zumba creates an exciting workout experience which involves full body movement. It helps you tone your body while having fun dancing. Zumba with its easy to follow dance steps is especially for dance lovers. Sucheta Pal is an international Zumba Education Specialist and Master Trainer for India.

Boot Camp

Another fitness trend is a fitness boot camp. These camps offer a bunch of workouts aimed at cardio strength and flexibility exercises. It is challenging but fun too. Unconventional tools like sandbags, water pipes, ropes and tyres etc are used. Fitness Fusion Studio and Fitnesolution in Delhi offer Boot Camp packages.

Pilates

It is a form of exercise inspired by yoga which improves flexibility and builds strength and better posture. It involves use of prop like ball, dumb bells, rings and bands that make them fun and challenging at the same time. The Pilates Studio-Mumbai has celebrity clients like Malaika Arora Khan and Varun Dhawan who have incorporated Pilates in their fitness regimes.

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Group Exercise Class

Group exercise class also helps one to explore new training styles and techniques. It is always fun doing exercise in a group as it raises the competitive level and motivates you to push oneself. Fitness First Mega Mall Mumbai offers a wide selection of group exercise classes. It allows members to make new friends and have fun while working out.

 

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Khushboo Bhasin Arora

I was born and brought up in Guwahati. Now married and settled in Shillong. I have completed my MBA in finance and marketing. Currently I am a full time homemaker and a mother of a two year old son. Glad to be associated with GoodBetterLife.com