Fitness training need not be monotonous. There can always be a fun element while working out. New fitness trends in India have led to fun and easy workout. Many fitness studios in India have come up with fun and cool fitness regimes to stay fit. Also, it is always better to change your workout and do different things. Here’s how fitness training can be fun which will also help you to stay fit mentally as well as physically.
Dancing can help burn all those extra calories and also it helps you show off your best dance moves. One of fun and exciting way of fitness training is an aerobic workout called Zumba. Zumba creates an exciting workout experience which involves full body movement. It helps you tone your body while having fun dancing. Zumba with its easy to follow dance steps is especially for dance lovers. Sucheta Pal is an international Zumba Education Specialist and Master Trainer for India.
Another fitness trend is a fitness boot camp. These camps offer a bunch of workouts aimed at cardio strength and flexibility exercises. It is challenging but fun too. Unconventional tools like sandbags, water pipes, ropes and tyres etc are used. Fitness Fusion Studio and Fitnesolution in Delhi offer Boot Camp packages.
It is a form of exercise inspired by yoga which improves flexibility and builds strength and better posture. It involves use of prop like ball, dumb bells, rings and bands that make them fun and challenging at the same time. The Pilates Studio-Mumbai has celebrity clients like Malaika Arora Khan and Varun Dhawan who have incorporated Pilates in their fitness regimes.
Group Exercise Class
Group exercise class also helps one to explore new training styles and techniques. It is always fun doing exercise in a group as it raises the competitive level and motivates you to push oneself. Fitness First Mega Mall Mumbai offers a wide selection of group exercise classes. It allows members to make new friends and have fun while working out.