Interview: Neelam Parwani, Reiki Grand master and Advance Su-jok Therapist

  We spoke to Neelam Parwani, Reiki Grand Master and a certified Su-Jok (Advance Acupressure) and “Positivity” therapist and founder of Nature’s Grace Educational Trust, Gurgaon. Neelam is pursuing her doctorate in Naturopathy. She practices alternate methods for all kinds of physical, mental and emotional aliments thru alternate healing, Pranic healing and Reiki and Su-Jok. Nature’s …

Getting fit, the fun way!

Fitness training need not be monotonous. There can always be a fun element while working out. New fitness trends in India have led to fun and easy workout. Many fitness studios in India have come up with fun and cool fitness regimes to stay fit. Also, it is always better to change your workout and …

4 Yogasanas for acne

Flawless skin is a dream of every teenagers shattered by acne. Acne is a skin condition in which the pores are blocked due to sebum, dead skin and bacteria. The major causes behind acne are the toxins, messed hormones, free radicals. The solutions to this are better blood circulation, balancing the hormone levels, arresting free …

Ayurveda Remedies for Fat Loss

Ayurveda has the ability to treat and cure almost everything, so why not obesity? Yes you heard it right you can fulfill your weight loss goals without any medication or meal supplements with side effects. Modernization has also brought awareness among people regarding the positives of using ayurvedic remedies to cure minor problems but today …

How To Stop A Snack Attack?

People associate food with emotions, experiences and socializing. They can sometimes promote poor eating habits, although such connections are usually normal and acceptable. You are an emotional eater if all you want to do is chow down on a plate of fries when you are feeling a bit down. It is important to make a …