Getting fit, the fun way!

Getting fit, the fun way! Fitness training need not be monotonous. There can always be a fun element while working out. New fitness trends in India have led to fun and easy workout. So peeps we are here to give you tips on getting fit, the fun way! Many fitness studios in India have come …

Interview: Neelam Parwani, Reiki Grand master and Advance Su-jok Therapist

  We spoke to Neelam Parwani, Reiki Grand Master and a certified Su-Jok (Advance Acupressure) and “Positivity” therapist and founder of Nature’s Grace Educational Trust, Gurgaon. Neelam is pursuing her doctorate in Naturopathy. She practices alternate methods for all kinds of physical, mental and emotional aliments thru alternate healing, Pranic healing and Reiki and Su-Jok. Nature’s …

4 Yogasanas for acne

Flawless skin is a dream of every teenagers shattered by acne. Acne is a skin condition in which the pores are blocked due to sebum, dead skin and bacteria. The major causes behind acne are the toxins, messed hormones, free radicals. The solutions to this are better blood circulation, balancing the hormone levels, arresting free …

Ayurveda Remedies for Fat Loss

Ayurveda has the ability to treat and cure almost everything, so why not obesity? Yes you heard it right you can fulfill your weight loss goals without any medication or meal supplements with side effects. Modernization has also brought awareness among people regarding the positives of using ayurvedic remedies to cure minor problems but today …

7th World Ayurveda Congress & Arogya Expo 2016

Kolkata, West Bengal from 1st to 4th December 2016 The 7th World Ayurveda Congress and AROGYA Expo, opens yet another window to a healthier future. The previous editions of WAC, held at Cochin,Pune, Jaipur, Bengaluru, Bhopal and Delhi, had witnessed a highly welcoming response. The highest number of delegates, numbering more than 4200 attended the …